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Selection of protein sources on kitchen counter. Source: a_namenko | iStock

Sip It, Snack It, Love It: Why Protein Matters

January 21, 2026

Written by: Dr. Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated: January 21, 2026 According to a 2025 International Food Information

We are celebrating Mack's Dietitian Month Save $5 off $50 online. Use code Fresh5 at checkout.(Limit 2 thru 1/31)