From Bog to Table – The Wonderful Cranberry

Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated October 30, 2024 The cranberry is considered the “original superfood” of the United States. They are the only native commercial fruit in North America where they grow in swamps and bogs of the northeast..(1) Cranberries are closely related to blueberries, bilberries, and […]

Canned Tomatoes and Beyond

Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian Updated September 2, 2024 Tomatoes are a native crop to South America; during the Spanish colonization of the Americas the Spaniards brought with them tomatoes for trade.  Tomatoes were not available for commercial production in the United States until the mid-1800s.(1) Behind potatoes, tomatoes are […]