Rainbow Carrots: A Colorful Add-On for Health

Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian Updated January 10, 2025 Carrots are a root vegetable known for its identifiable orange color and green leafy tops; however, can also be found as “babies” for easy snacking on-the-go.    The Packer’s Fresh Trends 2024 reports 60.9% of consumers are buying carrots which is […]

The Squeeze on Cranberry Juice

Written by Abby Gelineau, Dietetic Intern, University of Minnesota School of Public Health Updated November 15, 2024 Cranberries are a tart fruit that can be used in many different ways: fresh, juice, or dried!Cranberries are rich in antioxidants which can be beneficial for heart health by loweringblood pressure, lowering the bad cholesterol and raising the […]

Supercharge Your Breakfast: The Benefits of Fortified Cereal for a Healthier Start!

Written by Abby Gelineau, University of Minnesota School of Public Health Dietetic Intern Updated October 22, 2024 *Sponsored Post Kellogg’s Special K cereal offers you delicious rice and wheat flakes with a variety of options for flavors and extra crunch. This cereal also has the added benefit of being high in lots of great nutrients […]