The Squeeze on Cranberry Juice
Written by Abby Gelineau, Dietetic Intern, University of Minnesota School of Public Health Updated November 15, 2024 Cranberries are a tart fruit that can be used in many different ways: fresh, juice, or dried!Cranberries are rich in antioxidants which can be beneficial for heart health by loweringblood pressure, lowering the bad cholesterol and raising the […]
Supercharge Your Breakfast: The Benefits of Fortified Cereal for a Healthier Start!
Written by Abby Gelineau, University of Minnesota School of Public Health Dietetic Intern Updated October 22, 2024 *Sponsored Post Kellogg’s Special K cereal offers you delicious rice and wheat flakes with a variety of options for flavors and extra crunch. This cereal also has the added benefit of being high in lots of great nutrients […]