From Kimchi to Yogurt: Tiny Microbes, Big Benefits
Written by Dr. Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated: March 18, 2026 A survey from Innova Market Insights ranks fermented foods among the top five consumer wellness trends. Globally, about half of consumers connect gut health with overall well-being, recognizing that a healthy digestive system can positively influence many […]
Chill Out: Why Frozen Produce Deserve a Spot on Your Plate
Written by Dr. Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated: March 4, 2026 A 2019 study found that consumers who purchase frozen fruits and vegetables are more likely to meet the recommended daily intake of fruits and vegetables, which is 2 cups of fruit and 3 cups of vegetables per […]
“Fermented Foods: A Tangy Twist to Health and Flavor”
Written by Anna Horsch, Dietetic Intern, University of Minnesota School of Public Health Updated June 19, 2024 A review by Tilley Distribution in 2021 reported 15% of American consumers they include fermented foods to improve digestive health. Kombucha is the top-selling fermented food in the United States!(1) Fermented foods provide an abundance of benefits […]