Winner Winner, Chicken Breast Dinner: Why It’s a Nutritional MVP

Written by Olivia Reigert, Dietetic Intern, University of Minnesota – School of Public Health Updated June 27, 2025 With the grilling season upon us, there is no better way to spend a summer afternoon than eating with family and friends. While classic choices like hamburgers, ribs, brisket, and hot dogs are delicious and classic summer […]
Steelhead Trout: A Delicious and Nutritious Sustainable Choice

Written by Maranda Cruz, Dietetic Intern, Viterbo University Updated February 21, 2025 Native to the west coast and Alaska, steelhead trout is similar to Pacific Salmon. It is a sliver fish with pink colored flesh. This option is affordable and sustainable to incorporate fish into your diet (2). It has a delicate flavor and flaky […]