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Blackberries: A Bite-Sized Fruit Packed with Benefits

Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated February 14, 2025 It is believed that blackberries in the human diet can be traced as early as 500 BC; an Iron Age woman, nicknamed The Harldskær Woman, was discovered in a Danish bog whose stomach had preserved traces of millet and […]

Turkey Talk

Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated October 30, 2024 The history of turkey as the main protein for Thanksgiving is a mystery. According to Kansas Farm Food Connection, it is believed a collection of Pilgrim journals published in 1856 referenced an abundance of water fowl and wild turkeys […]