Keeping Off Weight – Is Keto Right for Me?
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Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Published 12/08/2023 According to a survey conducted in 2022 by Forbes Health/OnePoll on 1,005 adults in the United States, the top New Year’s Resolutions are improving mental health (45%), improving fitness (39%), achieve weight loss (37%) and improving diet (33%). (1) In 2023 […]