Tilapia – Budget Friendly for Simple, Healthy Meals

Written by Abby Gelineau, Dietetic Intern, University of Minnesota School of Public Health Lenten season is upon us, and we know that eating fish on Fridays is the common practice until Easter. There are lots of different types of fish out there and it can be hard to know the nutritional profiles of each kind, […]
Baking with Apple Sauce

Written by Abby Gelineau, University of Minnesota School of Public Health, Dietetic Intern Updated: December 26, 2024 Applesauce is the perfect side to any meal and a great way to get in a little fruit. It’s a perfect snack or lunch side for kids and is commonly used in lots of different ways as a […]