Edamame Essentials
Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian Updated September 26, 2024 Edamame are immature soybeans that are known for its green pods and similarities in appearance like a lima bean. Unlike their mature counterparts which are a light yellow-brown pod, edamame is often eaten as is, mixed in soups or salads, or […]
