Pork Up Your Nutrition
Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian Updated September 23, 2024 Heart-Healthy Choice Pork is certified heart healthy by the American Heart Association.The pork cuts that meet the criteria include – New York chop Sirloin chop Ribeye chop Porterhouse chop Sirloin roast New York roast Ground, 96% Tenderloin For a food item […]
Edamame Essentials
Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian Updated September 26, 2024 Edamame are immature soybeans that are known for its green pods and similarities in appearance like a lima bean. Unlike their mature counterparts which are a light yellow-brown pod, edamame is often eaten as is, mixed in soups or salads, or […]
