Tilapia – Budget Friendly for Simple, Healthy Meals
Written by Abby Gelineau, Dietetic Intern, University of Minnesota School of Public Health Lenten season is upon us, and we know that eating fish on Fridays is the common practice until Easter. There are lots of different types of fish out there and it can be hard to know the nutritional profiles of each kind, […]
Tuna Time!
Written by Cassie Oman, Mackenthun’s Dietetic Intern Updated October 9, 2024 Tuna is a very versatile protein that can be utilized in many different recipes, on a sandwich or eaten on its own. It comes frozen, fresh and even shelf stable in packetswhich can last for up to 2 years in your cupboard! Did you […]
