Popcorn’s Not Just for the Movies
By Andrew Akhaphong, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated November 25, 2024 Between 2016 and 2020 it is estimated Americans consumed about 14-billion quarts of popcorn per year!(1) Popcorn is its own species of corn in that its seed is thicker. This thickness allows for the seed to build pressure from […]
Supercharge Your Breakfast: The Benefits of Fortified Cereal for a Healthier Start!
Written by Abby Gelineau, University of Minnesota School of Public Health Dietetic Intern Updated October 22, 2024 *Sponsored Post Kellogg’s Special K cereal offers you delicious rice and wheat flakes with a variety of options for flavors and extra crunch. This cereal also has the added benefit of being high in lots of great nutrients […]
