Soy: The Superfood Your Body Will Thank You For
15Written by Dr. Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated April 15, 2026 According to MN Soybean, Minnesota ranks as the third-largest soybean producer in the United States. Soybeans are the most widely grown and consumed bean worldwide, valued not only as a whole food but also for their versatile […]
From Bog to Table – The Wonderful Cranberry
Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated October 30, 2024 The cranberry is considered the “original superfood” of the United States. They are the only native commercial fruit in North America where they grow in swamps and bogs of the northeast..(1) Cranberries are closely related to blueberries, bilberries, and […]