From Bog to Table – The Wonderful Cranberry
Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated October 30, 2024 The cranberry is considered the “original superfood” of the United States. They are the only native commercial fruit in North America where they grow in swamps and bogs of the northeast..(1) Cranberries are closely related to blueberries, bilberries, and […]
Supercharge Your Breakfast: The Benefits of Fortified Cereal for a Healthier Start!
Written by Abby Gelineau, University of Minnesota School of Public Health Dietetic Intern Updated October 22, 2024 *Sponsored Post Kellogg’s Special K cereal offers you delicious rice and wheat flakes with a variety of options for flavors and extra crunch. This cereal also has the added benefit of being high in lots of great nutrients […]
Unraveling Delightful Tang
Written by Andrew Akhaphong, MS, RD, LD Updated May 22, 2024 Feta cheese is often associated with the dry, crumbly, mild salty add-on commonly served with Greek salads. Though this is a characteristic that is found in feta cheese, American feta cheese differs quite largely from its Greek counterpart. When we think of authentic feta, […]
