Pork Up Your Nutrition
Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian Updated September 23, 2024 Heart-Healthy Choice Pork is certified heart healthy by the American Heart Association.The pork cuts that meet the criteria include – New York chop Sirloin chop Ribeye chop Porterhouse chop Sirloin roast New York roast Ground, 96% Tenderloin For a food item […]
From Tree to Table: Olive Oil
Written by Anna Horsch, University of Minnesota – School of Public Health, Dietetic Intern Updated: June 20, 2024 To effectively utilize olive oil and determine the appropriate type for various uses, it’s crucial to understand the distinct properties of each variety. Words to know: Unrefined: chemicals or heat are not used to extract oil […]
