Bright Ideas for Better Aging: The Vitamin D Advantage
Written by Avery Erickson, Dietetic Intern, Viterbo University Updated May 5, 2026 Vitamin D is a powerhouse nutrient that supports strong muscles, steady balance, and brain function. Adults over 65 are more likely to have lower vitamin D levels because the body becomes less efficient at producing and utilizing it. The kidney metabolizes vitamin D, […]
Food for Thought: The Role of Diet in Managing Parkinson’s Symptoms
Written by Dr. Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated: April 1, 2026 The National Institutes of Health estimates that about 50,000 Americans are diagnosed with Parkinson’s disease each year, though the true number may be higher due to underdiagnosis and misdiagnosis. Most individuals receive a diagnosis at age 60 […]