Yogurt: Not Just for Breakfast or Snacking
Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian Updated April 5, 2024 According to a consumer analysis on yogurt consumption in 2023 published by TasteWise -(1) 14,61% increase in restaurants serving yogurt Most important trait for yogurt purchasing is protein content An additional survey by Food Dive in 2021 reported -(2) 48% of consumers buy […]
Let’s Get to Soy
Written by Andrew Akhaphong,, MS, RD, LD, Mackenthun’s Registered Dietitian […]
Integrative Uses of Magnesium
Written by: Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian Updated: January 9, 2024 Intro to Magnesium Magnesium is one of the most abundant mineral in the human body; approximately 40% are stored in intracellular space while 60% are stored in the bones and teeth.1 Evidence suggests that 1% of magnesium however is found in […]