Are You Fibermaxxing Yet?
Written by Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered DietitianUpdated July 22, 2026 If you spend any time on social media, you’ve probably come across the latest wellness trend: “fibermaxxing”. So, what is fibermaxxing? Simply put, it’s making a conscious effort to eat more fiber-rich foods, like beans, vegetables, fruits, and whole […]