DISCLAIMER: The information provided here is intended for general information only. It is not intended as medical advice. Health information changes frequently as research constantly evolves. You should not rely on any information gathered here as a substitute for consultation with medical professionals.

DISCLOSURE: Andrew Akhaphong, Registered Dietitian, is an employee of Mackenthun’s and is not receiving reimbursement for promoting brands. The sole purpose of brand promotion by Mackenthun’s registered dietitian is to provide nutrition education and culinary accessibility to empower consumer decision.