From Cocktail to Kitchen: How Nutrition Supports Responsible Drinking Â
Written by Dr. Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered DietitianUpdated April 29th, 2026 Minnesota ranks 15th highest in alcohol-related mortality. A
Soy: The Superfood Your Body Will Thank You For Â
15Written by Dr. Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated April 15, 2026 According to MN Soybean, Minnesota ranks as
Food for Thought: The Role of Diet in Managing Parkinson’s Symptoms Â
Written by Dr. Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated: April 1, 2026 The National Institutes of Health estimates that
From Kimchi to Yogurt: Tiny Microbes, Big Benefits Â
Written by Dr. Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated: March 18, 2026 A survey from Innova Market Insights ranks
Chill Out: Why Frozen Produce Deserve a Spot on Your Plate
Written by Dr. Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated: March 4, 2026 A 2019 study found that consumers who
Yes, You Can! How Red Meat Fits Into a Heart-Healthy Diet
Written by: Dr. Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated: February 18, 2026 Americans eat a lot of meat. According
Sweet on the Tongue, Tough on the Heart
Written by: Dr. Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated: February 5, 2026 When cholesterol runs high, advice like “avoid
Sip It, Snack It, Love It: Why Protein Matters Â
Written by: Dr. Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated: January 21, 2026 According to a 2025 International Food Information